Film · 2007

AM PM Yoga for Beginners

AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day. AM Routines are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the mental and physical stress of the day and to prepare for a deep relaxing sleep. This DVD features over 10 routines with times ranging from 15 minutes to an hour, so there is always a routine that fits how you feel and how your schedule is at any given time and which will: * Energize and awaken both body and mind * Relax and unwind in the evening * Feel great throughout the day * Reduce stress * Decrease lower back pain * Center your mind and body This DVD was shot on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua adding to the overall experience of tranquility. BONUS FEATURE: The Dalai Lama discussing "Finding Peace"

TMDB ★ 0 / 0 StimmenFreigabe NR
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Story

AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day. AM Routines are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the mental and physical stress of the day and to prepare for a deep relaxing sleep. This DVD features over 10 routines with times ranging from 15 minutes to an hour, so there is always a routine that fits how you feel and how your schedule is at any given time and which will: * Energize and awaken both body and mind * Relax and unwind in the evening * Feel great throughout the day * Reduce stress * Decrease lower back pain * Center your mind and body This DVD was shot on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua adding to the overall experience of tranquility. BONUS FEATURE: The Dalai Lama discussing "Finding Peace"

Kurzinfos

Originaltitel
AM PM Yoga for Beginners
Status
Released
Start
06.11.2007
Originalsprache
en
Genres
Dokumentarfilm

Produktion & Finanzen

Produktionsfirmen
Body Wisdom Media

Regie, Drehbuch, Produktion

Regie
Michael Wohl
Produktion
Michael Wohl

Externe IDs

Keywords

yogafitnessantigua

Darsteller

Barbara BenaghInstructor

Crew

Michael WohlDirectorMichael WohlProducerMichael WohlEditor

Bilder & Plakate

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