Film · 2003

Yoga And You

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.

TMDB ★ 8 / 1 Stimmen55 min
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Story

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.

Kurzinfos

Originaltitel
Yoga And You
Status
Released
Start
29.12.2003
Laufzeit
55 min
Originalsprache
en

Produktion & Finanzen

Produktionsfirmen
Universal Pictures UK
Länder
United Kingdom
Sprachen
English

Regie, Drehbuch, Produktion

Externe IDs

Keywords

yoga

Darsteller

Leah BracknellHerself

Crew

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Datenschutz
Raoul
Raoul · Lawyer
Raoul ist online.
Hallo, Raoul hier. Datenschutz muss nicht nach Aktenordner riechen, ich halte es kurz und lesbar.

Beispiele: «ähnlich wie Matrix», «Worum geht es in Matrix?», «mit Tom Hanks».