Film · 2012

Jillian Michaels: Extreme Shed and Shred

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

TMDB ★ 10 / 1 StimmenFreigabe G1 h 40 min
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Story

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

Kurzinfos

Originaltitel
Jillian Michaels: Extreme Shed and Shred
Status
Released
Start
03.09.2012
Laufzeit
1 h 40 min
Originalsprache
en
Genres
Dokumentarfilm

Produktion & Finanzen

Regie, Drehbuch, Produktion

Externe IDs

Keywords

fitnessexcercise

Darsteller

Crew

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