Film · 2007

Yogafit Ultra

Real Yoga for Real People

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.

TMDB ★ 0 / 0 Stimmen1 h 30 min
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Story

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.

«Real Yoga for Real People»

Kurzinfos

Originaltitel
Yogafit Ultra
Status
Released
Start
15.10.2007
Laufzeit
1 h 30 min
Originalsprache
en
Genres
Familie, Dokumentarfilm

Produktion & Finanzen

Produktionsfirmen
Yogafit, Inc.
Länder
United States of America
Sprachen
English

Regie, Drehbuch, Produktion

Externe IDs

Keywords

yogayoga instructorexcercise

Darsteller

Katie PearsonInstructorKristin MabryInstructor

Crew

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Datenschutz
Raoul
Raoul · Lawyer
Raoul ist online.
Hallo, Raoul hier. Datenschutz muss nicht nach Aktenordner riechen, ich halte es kurz und lesbar.

Beispiele: «ähnlich wie Matrix», «Worum geht es in Matrix?», «mit Tom Hanks».